My original order had been placed by phone, and for the first couple of days I followed plan direction to . I am prone to constipation so never really put 2 and 2 together. (Not Lindsay :) Unfortunately we didnt notice soon enough, and she was uncurable. There needs to be an official study to determine safety and if found to be the cause full compensation is warranted but how can anyone be compensated for such pain and suffering and/or ruined health ? Therefore, you will be consuming a lot of preservatives while on it. There must be some insane preservatives in their food. They are welcomed!!]. QVC is great, no hassle to return and cancel but still find the fact that NS representatives didnt disclose the sugar alcohol potential sensitivity during the long sales pitch. While they wont necessarily directly harm you, your digestive system may not handle the spikes of preservative intake as well as others. They told me some people do experience same problems asi did but some do not. Since Ive been on Nutrisystem, I have lost 35 pounds and have had just one IBS episode and that was when I ate some greasy eggs st a diner. A bunch of things need to go right for your digestive system to operate optimally: You need healthy colonies of gut bacteria, proper amounts of digestive enzymes and timely secretions of digestive hormones, among other things. Bloated stomach Your body may need time to adjust to this healthy change in your diet; specifically to the increase in fiber. The packaged food that you are eating is going to contain a lot of preservatives in order to keep it from spoiling. Food allergies occur when your body recognizes a food as an invader and sends antibodies to attack it, which often results in symptoms like hives and swelling. Meredith Bandy I tried a number of times to login but your system would not accept my login name or password. WHO IS IN CHARGE OF THIS MESS AND DO THEY KNOW HOW THEIR EMPLOYEES TREAT CUSTOMERS/CLIENTS?? I will try to restrict calories on my own. What kind of poison they add to food??? So how do people loose weight well with it? SHE KEPT ASKING ME WHY! I googled Nutrisystem sickness and found this blog. I *fully* expect readers to have kinds of smart-assedummm.humorous comments on this. Here are five great ways to take control over your digestion. Nutrisystem customers are strongly encouraged to consume at least four servings of non-starchy vegetables daily. Acid reflux. I tried several of the products in the 5day box and didnt connect the dots to NS rather thought it was additional veggies causing stomach and gass issues. They did offer to let me send back the new box of food, and any food unopened for full refund. What's left unabsorbed travels to the large intestine, where it begins to ferment. 2023, What Is BMI? I finally called the NutriSystem number for customer service and having been extremely frustrated, I wanted to just cancel my order all together. FOR A MOMENT??? She told me she thought it was the fibers and proteins that were causing my problems, but I told her I thought it was a sugar alcohols. However, to help control hunger, many of the meal items are high in fiber. Cheese. An intolerance is a milder form of an allergy. Thank you Jonathan for reaching out to me and I am sorry for the situation you are in. It happened to both of us and many of our acquaintences. Thanks for this blog post and all the great comments. Headaches. "Taking them . Severe gas As mentioned, one of the most reported side effects that people experience when they are switching diets is a lack of energy. Weight changes that have no explanation. Since I started nutrisystem last month, Ive been having stomach cramps and a lot of gas. Jonathan Bernstein is president of Bernstein Crisis Management, Inc. and author of Managers Guide to Crisis Management (McGraw-Hill). I was put on 2 very intense antibiotics for 12 days. Thank God! We maintained our weight for several years and then started getting a bit careless and started to put back most of the weight again. I just started NS today, I was perfectly fine yesterday no cramps, dizziness or anything! Needless to say, I quit NS completely and will not try it again until and unless they remove sugar alcohols from their foods. It was $34 to join for three months, and I get free shipping and a 20% discount on anything I order. We value you as part of our Nutrisystem family and appreciate your patience and understanding. Now I know why. If your GI tract is chronically inflamed, it may lead to inflammatory bowel disease, ulcerative colitis, diverticular diseaseor other conditions. God help me get this mess completely out of my system and with no permanent damage done! The email address you have on record is (redacted), and the phone number is (redacted). Nutrisystem is a popular diet built around the monthly delivery of their packaged, pre-portioned meals. Its tough for two of us since were diabetic one is Type 1 and the other Type 2. Boy, now I have images of Marie Osmond farting. Jonathan, thankfully I did not do the huge month box- just out about $90 for two weeks buying the 5day kits from Amazon. I went from a size 11-12 to a size 2 ! More also needs to be done with labels rules regarding foods containing sugar alcohols. I am calling tomorrow to cancel my NS. Weight loss and malnutrition. After reading your review/blog, and all the comments from people who experienced the same symptoms, I consider myself very lucky. Slight case of diarrhea. Heres what you need to know about possible Nutrisystem diet side effects: Fiber is really good for you! I also have a friend from high school that was on Nutrisystem and she has the same diagnosis. Thanks for helping me weed this out! 2023, 5 Nutrisystem Promo Codes: 50% + $25 Off Code 2023, Costco: Nutrisystem Gift Cards on Sale ($20+ Off!) in a package that requires NO freezing! If it made you sick, how dare they try to charge you to cancel? I walk about 14K steps or more a day so thats the only thing working for me right now. NSAIDs may be the most commonly used medications around, but like any medication, they have side effects. There are 13 essential vitamins, and vitamin B12 and D3 deficiencies primarily cause hair loss, says Dr Babbar. Managing your diabetes can help you . That's because high blood sugar can lead to gastroparesis, a condition that affects how you digest your food. Written by Megan Ayala. IF this NutriSystem representative is typical of your company then people need to know that NUTRISYSTEM WILL LAUGH IN THEIR FACE, BE EXTREMELY RUDE AND WILL NOT TAKE RESPONSIBILITY FOR THEIR PRODUCT, WEIGHT LOSS PLANS, WEBSITE, ANY FLAWS IN THE SYSTEM OR FOR THE WAY CUSTOMERS ARE TREATED!!!! If your body is used to cramming down a lot of simple carbohydrates, you will shock your body when you switch to Nutrisystem because it features a lot of low-glycemic carbohydrates that dont impact your blood sugar levels nearly as much. Im not willing to proceed and end up in the hospital with worse symptoms. We noticed that when we stopped eating nutrisystem foods all symptoms stopped, we called the company and asked what was going on with the food and we were told that probably it was due to the sugar alcohol that they now used and to give it a chance to kick in. We tried for another few months but I almost ended up in a hospital with dehydration from all the diarrhea and my husband missed many days of work because of the stomach cramps and excessive flatulence. My younger daughter just wants to avoid eating much sugar. Fatigue. Im using NS and started a week ago. I think they had no choice other than to help me, but (a) their help was uncompassionate and inadequate and (b) would have been completely unnecessary if they had simply disclosed, up front, a known issue with their products. customerservice@nutrisystem.com. My account was never closed by the representative. I had a big problem with sugar-free cookies several years ago. Have you had any tweets regarding this? colonoscopy came back ok, 1 polop present but no reason why iron level is so low. Fruits and Vegetables. She didnt say anything to that. Director Since I never was able to gain access to my account, I called NutriSystem ready and willing to cancel my subscription/plan due to the frustration and increasing anger. The only reason Im loosing any weight is because I am on day 8 of extreme diarrhea. No sorry for my experience, no sympathy, just go away attitude. I noticed after two days of eating from its Fast Five box I purchased from Wal Mart some discomfort. I would be interested in talking to anyone with this diagnosis. If you have a hard time eating first thing in the morning, try taking your vitamins in the evening, with dinner, instead. Again, thanks for sharing your experience. As I am a widely published author, I wa already planning to write about my Nutrisystem experience it makes it a tax deduction amongst other benefits. Someone on the post also mentioned muscle acheswhich also impacted methought my yoga was causing the problem but realize the muscle pain appeared after a few weeks on Nutrisystem. Exact words. Unfortunately, I dont know of any websites that would be useful to you. The email response came across as uncaring, but please know that Nutrisystem does care about its customers and strives to make their weight loss experience a pleasant one. Nutrisystem was not for me. It has four different flavors. They should have warnings on their food! Jonathan, you may never see this reply because its now 2020 and I see most of the replies are from a much earlier time. But thats what is happening. In her apologetic reply, assuring me I could return the product at no cost to me, she made a statement which reflects the companys apparent belief that a customers well-being with regard to consuming Nutrisystem meals is, apparently, entirely up to the customer!]. I decided to order some test foods from Walmart to see how the food tasted before signing up with Nutrisystem. Especially those who have been diagnosed with cancer and those whove had to be hospitalized. Common symptoms of a nervous stomach may include: "butterflies" in the stomach. Eating foods high in fiber makes you feel less hungry, which is great for weight loss. When to see a doctor This is nothing to be alarmed about as it is completely normal. Dear Mr Bernstein, I had to read the entire list of ingredients to see that I was indeed eating sugar alcohols. Please answer this e-mail with a positive answer and not just an automated message. Food allergy or intolerance. Thank youand everyone else, for taking the time to share your story. I was on the original nutrisystem many years ago and although the foods were kind of limited, they did not contain any maltitol, sorbitol, or any other sugar alcohol. From the first day, I had headaches, stomach pain, bloating, and severe gas just from those two little muffins! I DONT HAVE TO EXPLAIN WHY I MAY WANT TO CANCEL!!! However, before starting any diet or changing your eating habits, its important to consider the potential problems, symptoms, and side effects that might occur. The CT scan show NO DIVERTICULITIS, which left my Dr. puzzled. The FIRST sign of discomfort STOP before you end up in the hospital like I did! I have found this sight very helpful. Here is the best deal now: *Related: Nutrisystem: Why you should skip both the 50% off and $249 special. 8. For some reason I decided to Google info on Nutrisystem and Diarrhea, as this is something I have been frightening for many years. A feeling of fullness after eating just a few bites. Food allergies, on the other hand, involve the immune system. As mentioned, this diet encourages the intake of low-glycemic carbohydrates. Maybe a class action lawsuit is inorder. While our foods are generally agreeable with most customers, once we are aware of a known sensitivity to an ingredient including sugar alcohols, we certainly make every effort to provide additional information on menu options that should be limited or avoided to assist in editing the order. I was reading your story and feeling a bit sheepish; you sound as though you approached this in much the way I did when I had a bad experience last October with the airline Virgin America. Crisis management pro Jonathan Bernstein takes a low blow from Nutrisystem foods, fights back. 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