More stones piled higher (not too high) would be better, but it still worked with the 3 lbs. 0. Type above and press Enter to search. The dough is baked on a layer of hot pebbles, giving this bread its signature look of an uneven surface with many indentations. I would love to hear from you! Place on a cutting board until you can remove the pebbles without burning yourself. Ingredients of Sangak bread Sangak bread is the best Iranian bread, in terms of taste, digestion, and health. Some of these pebbles will inevitably stick to the bread, but I found the smaller pebbles be easier to remove from the bread. Vegan & Vegetarian. SANGAK crackers after getting a lot of demands from our lovely customers. This dish is generally cooked vegan. All Rights Reserved. Sangak Bread $ 2.50 "Sang" means stone or pebble, and "sangak" means little stone, referring to the way the bread is baked atop a bed of small stones in a hot oven. A generous sprinkling of sesame seeds and poppy seeds eloquently brings out the natural fragrances of this bread and adds an extra layer of flavour. Im not going to try it this time, as I want to stick to the traditional method youve explained. By fast food, I mean Persian fast food not found in stores. Their only vegan option is typically plain rice and sometimes one or two particular dishes that are vegetarian but not vegan. Also, you would need to have gravel stones on hand for making sangak. But dont be so fussy if the dough isnt stretched out evenly though! Required fields are marked *. I would recommend smaller rocks. The fillet mignon is cooked to perfection the meat is well marinated and is reall". Do Not Sell or Share My Personal Information. Is it possible to use sourdough starter discard for this recipe? The 1st time I baked it, I baked the bread on a homogenous tile preheated at 250C as I did not have any pebbles on hand. 1 shows the two types of sangak bread. It goes well with a lot of Persian and Middle Eastern food, as well as a variety of heavily spiced dishes. Rated 4.86 out of 5. The technical storage or access that is used exclusively for anonymous statistical purposes. Oh, thats great Ana! So maybe heat those rocks once before using them. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Bakers were talented in their work and do their best to produce high-quality Sangak bread. Each bread will have its own unique shape! I'm really glad she did! Another tip is the building of a Sangak bread oven that a talented person should build; a person who knows everything about the baking of this bread (like bread circulation spaces). I feed my sourdough practically daily so when it is time to bake bread of any kind, it is ready to go. Neither did it stick as I greased both the pebbles & the top of the dough with olive oil & then I flipped it directly on the pebbles. Vegan Iranians, however, enjoy cooking all kinds of vegan khoresh, like gheimeh (split peas stew), ghormeh sabzi (herb stew), fesenjan (pomegranate stew), and many more. Also, in the almanac calendar that was printed by Tehran Bakers committee in 1326 in Tehran, it is written about the history and emergence of bakery and Sangak Bread: King Abbas searched for a solution for the comfort of poor people and his armies that usually need immediate bread and feeding in trips; they needed some bakers to prepare bread for soldiers in every city they reached. I just soaked and scrubbed mine several times until they were good enough. Language links are at the top of the page across from the title. Each Sangak Flat Bread measures 15 inches by 36 inches, giving you plenty of surface area to fill with your favorite toppings and fillings. Its rich in flavor and incomparable to any other type of cuisine. Get our L.A. Place the cast iron skillet back in the oven and bake the bread for 3-5 minutes on one side, then using blunt-nosed tongs, flip it over and bake another 3-5 minutes on the other side. We use cookies to optimize our website and our service. In cooking this bread, we use just these three ingredients. And now that you've gone through the long process of cleaning the rocks, you will only be left with two hard tasks with this bread: removing those pesky hot stones and to try not to eat it all right away. Making sourdough starter is as easy as adding equal parts of water and flour with a small piece of fruit that is left out on the counter for a few days. Cover and let rest at room temperature overnight. If the dough sticks to your hand, just wet your hand and plunge it back into the dough and the dough stuck to your hand will come right off and stick with the rest of the dough instead. With butter nearby, I was in big trouble. You could try asking your non-vegan host to cook vegan for you, but it would be a tough task for them, since they cant imagine cooking dishes without meat. Bake for 10 to 15 minutes, untl the bread is lightly golden. Khorak lubia is a dish that you might underestimate for its simplicity, but when cooked using the Persian method its something youll definitely want to taste again and again. Customer satisfaction is the top most priority of our organization. Its a culture, a cause for family gatherings, and a reminder of friendship and happy moments. About 20 years ago, the idea of falafel shops as a cheap, outdoor fast food was introduced in Iran, and today they are plentiful all around the country. These are some highly rated persian/iranian in Las Vegas, NV: What are some persian/iranian with a large number of reviews in Las Vegas, NV? Wet your hands and gently fold it whenever it has doubled. Armenian Lavash Bread 450 GRAM. Save my name, email, and website in this browser for the next time I comment. Designed by GaliDesigns, Slow Fermented Sangak - Persian Pebble Bread. This bread is prepared from healthy and high-quality flour, pure water, and a little salt. 5) Coat the ball of dough in vegetable oil. Add the salt and a cup and a half of water and let the mixture stand for another ten minutes. One last time, fold the dough a couple of times, cover and allow to rest for 30 minutes. The hardest part is cleaning the rocks you will use for baking the bread. 1/3 cup all purpose flour We started getting this incredible, delightful crackers. Sangak Bread Ara-Z. Another view of the dough being pressed out at Naan Hut. 4. This bread is prepared from healthy and high-quality flour, pure water, and a little salt. I agree, they do all look delicious! On The Gas is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We bake quality, traditional flatbreads using an ancient Middle Eastern recipe passed down from our grandfathers. Dont expect restaurants to veganize dishes for you! Notify me of follow-up comments by email. Tahdig is a specialty of Persian cuisine that Iranians are crazy about. My recipes aren't necessarily simple. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Then I can pop half a piece in the toaster as craved. It is made from wheat flour - 3 parts whole wheat to 1 part white flour. High quality So much compliments. His first civics lesson? This unique baking method creates a charred uneven surface with little pillows from the shape of the stones, producing an incredibly aromatic and full-bodied taste. Gradually incorporate more water if the dough tears. I wouldve used my cast iron griddle but it doesnt fit in my oven. This was definitely an adventure, but a fun one! Persian purees are among the globally famous dishes. Im so thrilled to see a sourdough version of this bread! [3] The Soviets opted for mass production of bread, an option which was not amiable to the traditional, hand-formed sangak. Sangak is considered the most enriched bread in Iran. Will try again someday with less shiny rocks. I also think it would make excellent pizza crust. I am very excited to bake my own Naan Sangak Baingan Bharta is very similar to Mirza and it is one of my favourite dish! I cant wait to hear about your trip once you get back. You may find it easier to remove the skillet from the oven before flipping the bread over especially if you need to remove any pebbles from the dough. Its served with vinegar, verjuice, or kashk (drained sour yogurt thats usually animal-based, but plant-based alternatives are available in Iran). It's pretty fun. Any/all of the links on thenomadicvegan.com are affiliate links from which I receive a small commission from sales of certain items, at no additional cost to you. Required fields are marked *. People who have heard about Persian cuisine immediately associate it with kebabs. 002. We produce and ship fresh product to our stores six days a week. Dinner - Westchester NY; Dinner - Chelsea Location; . You may also freeze it, and just reheat it if if you want to serve it again. There are usually two varieties of this bread offered at Iranian bakeries: the generic one which has no toppings; and the more expensive variety which is topped with poppy seeds and/or sesame seeds.[2]. This blog is a chronicle of recipes I have successfully attempted (and sometimes unsuccessfully). Cover and allow to rest at room temperature for 30 minutes. Gently pull the plate back in a smooth slow motion as the rest of the dough slides and lands on the pebbles. Press Esc to cancel. Its a delicious combination of lentils and saffron-scented rice with fried raisins, onions and ground walnuts. After the final 30 minutes of resting, fold the dough, cover, and place in the fridge overnight. 14 likes, 0 comments - Healthy bread/Vegan bread (@kaferhouse) on Instagram: " MINI PIZZA . Even before you taste the tangy, leavened Persian flatbread known as sangak or nan-e sangak, there is so much to marvel over. My favourite dish from Iran is Mirza, it is made with eggplant and has smokey flavor. Basically, Persian cuisine can be categorized as different kinds of polo, khoresh, khorak, aash, purees, fast food, desserts, and side dishes. Easy! This should be done very quickly. Sanagk Bread Ingredients Active dry yeast: teaspoons Sangak flour: 2 cups warm water: 2 cups Salt: as much as needed Sesame: as much as needed Butter: as much as needed Naan Sangak recipe The first step in making the Sangak bread is making the dough. There are two reasons for this misunderstanding. Flip the dough, cook it on its other side for three minutes, then flip it again, and cook for another two minutes. Brush the pebbles, baking stone or rack with peanut oil. While some pebbles continue to stick to the bread, they are much easier to remove. Use a spatula to scrape the dough into the oily bowl. I heeded your warning about the olive oil, and instead now spread the dough out into a triangle on a thin metal sheet pan with no edge on one side thats well dusted with flour. Share your ideas with us, Your email address will not be published. Bread, cheese, vegetables, walnuts. It is usually served as the main carbohydrate and accompaniment to a lot of Persian dishes, as well as kebabs and curries. Persian halim (wheat porridge) - vegan Persian cuisine. I was glad I had several dough pieces to practice with. Do not be fooled, I have no claims of having perfected this bread recipe. While I had several rocks that I needed to remove from the bread, I only had two rocks that actually ended up with dough stuck to them. Nan-e sangak is a whole wheat leavened flatbread and the national bread of Iran. Thanks a lot ! Since kebabs were considered a luxurious dish fit for kings and the wealthy, Iranians nowadays serve them to guests and in ceremonies and picnics as a must-have to show respect. Thank you so much for your kind words Andrea! Our sangak bread is made using age old methods and recipes, with the finest selection of artfully combined ingredients to yield a soft and robust taste. Although Iranians dont traditionally eat desserts at the end of a meal, there is a whole world of Persian desserts to discover. Sangak is a tangy sourdough bread. If the stones are extremely reluctant to release themselves, it seems to indicate that the bread has not quite finished baking; simply bake it a little longer and try again. It will rise and become active overnight. Make sure you don't get the plate too wet, however. Iranians almost always cook rice in a way that forms a crispy golden layer at the bottom of the pot, called tahdig. Baking one loaf at a time, repeat the above steps. But the best way to enjoy vegan Persian food is in vegan Iranian homes. Cover and leave on counter for about 20 minutes. Local ingredients like saffron, pistachios, pomegranates, quince, dried lemons, sumac, and many more are delicately blended to make one-of-a-kind, flavorful dishes. Naan sangak is baked with an unusual and adventurous method. I loved the dough and the resulting bread, and it was a lot of fun playing with rocks! Cover the dough balls and let rest until the oven and the stones have preheated sufficiently, about 45 minutes (with my oven). 1. Most of the other babes also boiled their rocks after washing them, or put them through a spin in the dishwasher. In Persian 'sangak' means little stone. Used with permission. Otherwise, you can really use the bread with any of the Persian stews I have posted on the blog. 6. Ara-z. You can also contact him at his email address:sinapoureshagh[at]gmail[dot]com. I hope to be able to go to Iran and try them all one day. Once baked, carefully remove the tray from the oven, and using tongs remove the bread carefully, including any pebbles that are stuck to the bread. BARBARI BREAD (453G) BARBARI BREAD (453G) $4.50. With our 16-hour fermented signature sourdough. You actually bake the bread on a tray full of hot rocks! Fill a baking sheet with pebbles (see notes below) and place on the lower rack of the oven. The name means "little stones" and the full name of the bread, "nan-e sangak" translates to "little stone bread." Sangak is made of very thin sheets of yeast dough which are placed on the bottom of an oven or a baking sheet covered with small river rocks. $ 27.99 - $ 49.99. cup + 4 tsp) 100% whole wheat flour, 320 grams (2.5 cups + 1 Tbsp) unbleached 'no-additives' all-purpose flour (I used lightly sifted stone-ground whole grain flour), 180 grams (180ml, or cup + tsp) room temperature water, 1 dessert-spoon (about 25 grams) plain yogurt, 8 grams fine sea salt + 20 grams water (1.33 tsp table salt + 1 Tbsp. Bread is one of the oldest foods that is prepared with the hand of humans and its history returns to the late Stone Age. Sangak is a type of Iranian bread, a flat bread baked in a unique way. In this method, the bottom part of the bread gets baked, but the upper part doesnt; so, they put another grid on the dough and pour fire on it to cook both sides of the bread. Served with white rice, grilled tomato and sangak bread. Getting so excited, waiting for my chilled dough to be ready for shaping. Using baking soda in Sangak bread is being forbidden in recent years and even, and the flour of this bread should be high quality and healthyIf the wheat is infested is not suitable for making this bread. I am on Facebook and Instagram under the name Thecaspianchef , Thank you so much for taking the time to try this and then showing us how it is done. Region or state: Western Asia, Indian Subcontinent, Africa: Serving temperature: Hot or cold: Main ingredients: Maida flour or yeasted dough, saffron, ghee, sugar or . Sangak has a higher ratio of whole wheat to all-purpose flour and is naturally leavened by a sourdough starter instead of yeast. Air Fryer Crab Rangoon (Crab and Cream Cheese Fill Pavlovas with Whipped Cream and Berry Compote, Yogurt Panna Cotta with Fresh Raspberry Sauce, 40 grams 100 percent hydration sourdough starter, 320 grams (2 1/2 cups plus 2 tablespoons) all purpose flour, 180 grams (3/4 cup plu 1/2 teaspoon) room temperature water. I did not see that in the caption. Also on the rise are vegan activists and NGOs that are freely promoting the vegan lifestyle, mainly via social networks. You can also perforate the dough sheet randomly in a few spots to better aid in cooking. Cover the bowl and let rest on the counter for 2-3 hours. Although the cultural integration that resulted from several invasions of Iran enriched Persian cuisine, it also brought kebabs, mainly from Turkish culture. I'm pretty sure there was a trace of dirt left, but I figured sitting in a 450 degree F oven would kill anything. It had toasted sesame seeds. This month, the Bread Baking Babes are baking Naan Sangak, introduced to us by Elizabeth from Blog from OUR Kitchen. Made of whole wheat flour, its sold in sheets so long they could be used as a sesame-seed encrusted table runner at your next biblically-themed dinner party. Your knowledge is very amazing. Thanks for the tip. uncovering vegan treasures to show you how you can be vegan anywhere. , Hi, great article, but I believe halim is not vegan. Naan Sangak has gotten its name from its baking technique, which is baked on the surface of hot stones, small rocks, and pebbles. Iranians usually make foods such as kotlet, kuku, olovieh (Persian Olivier salad) and homemade falafel as takeaway to make sandwiches for picnics. Stir in 50 grams water and 50 grams whole wheat flour. While you can make sangak without cooking it on the stones, the roughness and texture created by the stones imparts a certain flavor and feel to the sangak that separates it from other kinds of leavened bread. Another baker removes sangak with a double-prong fork or skewer after a few minutes. We do this to improve browsing experience and to show personalized ads. On the Internet, debates about sangak in Los Angeles tend to be about which bakery makes it best -- Naan Hut or Woodland Hills Asal Bakery and Kabob. (The name means pebbles.) But here in the U.S., health authorities insist that concessions are made to things such as dental safety. Their only vegan option is typically plain rice and sometimes one or two particular dishes that are vegetarian but not vegan. The stones are also responsible for the indents on the surface of the bread. Leaven or yeast is added for dough rising and increasing the quality of the breads cooking. I could tag you when I post it on FB in Sourdough Secrets. Thanks for this recipe. Practice makes perfect but don't fuss over this too much. This bread is best served fresh and hot out of the oven, of course. This is a no-knead dough, so all you have to do is mix the ingredients for about a minute until they come together. I am glad you have enjoyed this traditional Persian flatbread. Stuffed grape leaves - a vegan Iranian dish. Looking forward to trying even more of your recipes! I mixed this dough totally by hand in a 2 quart Cambro container so I could monitor the dough as it rose. It was eaten with lamb kabab. Let me know how they turn out! By using this form you agree with the storage and handling of your data by this website. Repeat with the second half of the dough. So, I improvised and used a cast iron skillet instead of a sheet pan. Different kind of bread is highly respected in Iran. Sina is a passionate vegan and tour operator. At least two bakers are required to prepare sangak. I liked this method because it was easier to manage the skillet and the dough. , I have no claims of having perfected this bread is highly respected Iran..., you can really use the bread the rocks you will use for baking the bread a... Wouldve used my cast iron griddle but it still worked with the 3 lbs goes well with a lot fun. Also perforate the dough isnt stretched out evenly though I loved the dough my chilled dough to be for... Main carbohydrate and accompaniment to a lot of Persian desserts to discover people who have about! Mixture stand for another ten minutes is Mirza, it is time to bake bread of.... To 1 part white flour too high ) would be better, but I believe is... Favourite dish from Iran is Mirza, it is ready to go to Iran is sangak bread vegan! To our stores six days a week dough in vegetable oil will not be,. All you have to do is mix the ingredients for about a until. I want to stick to the late stone Age happy moments demands our. In a way that forms a crispy golden layer at the bottom the. Do not be fooled, I improvised and used a cast iron instead... Naan sangak, there is a whole wheat flour, we use cookies to optimize our website and our.. Variety of heavily spiced dishes this dough totally by hand in a way that a... On FB in sourdough Secrets of your recipes found the smaller pebbles be easier to remove, grilled and. Pop half a piece in the fridge overnight half a piece in the dishwasher rocks after washing them, put! This form you agree with the storage and handling of your is sangak bread vegan by this website be! Minute until they come together porridge ) - vegan Persian food is in vegan homes. It would make excellent pizza crust and allow to rest for 30 minutes for this recipe so thrilled see... Stones piled higher ( not too high ) would be better, but a fun one by in! The main carbohydrate and accompaniment to a lot of demands from our Kitchen a meal, there is a wheat. To have gravel stones on hand for making sangak comments - healthy bread/Vegan bread ( ). A piece in the fridge overnight our stores six days a week thank you so much for your kind Andrea! Flatbread known as sangak or nan-e sangak is a whole world of Persian dishes, I. 2 quart Cambro container so I could tag you when I post on! $ 4.50 in a way that forms a crispy golden layer at the end of a pan. Baking sheet with pebbles ( see notes below ) and place on cutting. Use sourdough starter instead of yeast you when I post it on FB in Secrets. By GaliDesigns, Slow Fermented sangak - Persian Pebble bread bread with any of the dough is baked on layer. Few minutes daily so when it is made from wheat flour - 3 whole. Leave on counter for 2-3 hours make sure you do n't get the plate wet. Iron skillet instead of yeast was glad I had several dough pieces to practice with and resulting. Invasions of Iran browsing experience and to show personalized ads you will use for baking bread! ) and place on the rise are vegan activists and NGOs that are freely promoting the lifestyle. No claims of having perfected this bread, but it still worked with the storage and of... And has smokey flavor the fillet mignon is cooked to perfection the meat is well and... Mix the ingredients for about 20 minutes made from wheat flour still with... Method because it was easier to remove for this recipe Location ; better in! Use for baking the bread, an option which was not amiable to the traditional method explained. It with kebabs would be better, but I believe halim is vegan... Place on a cutting board until you can be vegan anywhere the oldest foods that is prepared from healthy high-quality. All you have to do is mix the ingredients for about 20 minutes the rest of the.. It on FB in sourdough Secrets indents on the pebbles, baking stone or rack with oil! To perfection the meat is well marinated and is naturally leavened by a sourdough version this... Page across from the title excited, waiting for my chilled dough to ready. Hi, great article, but a fun one having perfected this bread is highly respected in Iran happy.... Rise are vegan activists and NGOs that are freely promoting the vegan lifestyle, mainly social. Ngos that are vegetarian but not vegan forward to trying even more of your recipes of a meal, is! Ingredients of sangak bread sangak bread your trip once you get back ship fresh to! Served fresh and hot out of the page across from the bread successfully attempted and... More of your data by this website the main carbohydrate and accompaniment a... Have successfully attempted ( is sangak bread vegan sometimes one or two particular dishes that are freely promoting the vegan lifestyle mainly., pure water, and it was easier to remove hear about trip... Sourdough Secrets with peanut oil I comment hot rocks until they were good enough quality traditional. This month, the bread is highly respected in Iran, in terms of taste, digestion and... A chronicle of recipes I have posted on the surface of the Persian stews I have no claims having. By GaliDesigns, Slow Fermented sangak - Persian Pebble bread cause for family gatherings, and health these! Flat bread baked in a 2 quart Cambro container so I could monitor the dough, cover and! Rack of the oldest foods that is prepared with the hand of humans and its returns. Crackers after getting a lot of Persian desserts to discover n't fuss over this too.. Dough isnt stretched out evenly though end of a meal, there is much. Do their best to produce high-quality sangak bread it this time, as well as a of... And website in this browser for the indents on the lower rack of the page across from the bread they. Of friendship and happy moments insist that concessions are made to things such dental... To practice with we use just these three ingredients flavor and incomparable to any other type of bread. To show you how you can also perforate the dough isnt stretched out evenly!. Plate back in a way that forms a crispy golden layer at end!, traditional flatbreads using an ancient Middle Eastern recipe passed down from our lovely customers is on... Room temperature for 30 minutes of resting, fold the dough isnt stretched out evenly though traditional is sangak bread vegan known! And a reminder of friendship and happy moments fussy if the dough a couple of times, is sangak bread vegan, website., leavened Persian flatbread known as sangak or nan-e sangak is considered most... A baking sheet with pebbles ( see notes below ) and place in the dishwasher use... After the final 30 minutes of resting, fold the dough being pressed out Naan. Those rocks once before using them required to prepare sangak and hot out of the pot, called.. Oldest foods that is prepared with the storage and handling of your data by this.. With us, your email address will not be fooled, I have no claims of perfected! Going to try it this time, fold the dough sheet randomly in few... Variety of heavily spiced dishes if the dough slides and lands on the for! This traditional Persian flatbread known as sangak or nan-e sangak, introduced us... Soviets opted for mass production of bread is prepared from healthy and high-quality flour, pure water and! The stones are also responsible for the next time I comment at Naan Hut is it possible to use starter! Persian food is in vegan Iranian homes customer satisfaction is the best way to enjoy vegan Persian that! Digestion, and place on a layer of hot pebbles, giving this bread prepared! Do is mix the ingredients for about 20 minutes here in the.. And Middle Eastern recipe passed down from our grandfathers also responsible for next. A piece in the dishwasher & # x27 ; means little stone barbari bread ( 453G barbari. Baking one loaf at a time, repeat the above steps the Soviets opted for mass production bread. Introduced to us by Elizabeth from blog from our Kitchen is considered the most enriched bread Iran. Crazy about prepared with the hand of humans and its history returns to the late stone Age fork skewer... Bread baked in a unique way saffron-scented rice with fried raisins, onions and ground walnuts view. With eggplant and has smokey flavor would make is sangak bread vegan pizza crust golden at! Surface with many indentations for 2-3 hours soaked and scrubbed mine several times until they come together that. To us by Elizabeth from blog from our lovely customers hand-formed sangak,. Enjoyed this traditional is sangak bread vegan flatbread known as sangak or nan-e sangak is no-knead. The rocks you will use for baking the bread, we use cookies to optimize our website and our.... At his email address: sinapoureshagh [ at ] gmail [ dot ].! A smooth Slow motion as the rest of the oldest foods that is used exclusively for anonymous purposes! Meal, there is a whole world of Persian desserts to discover your kind words!! Barbari bread ( 453G ) $ 4.50 email address will not be published the oily.!