or "How many meals a day should you eat?" or "How many meals a day should you eat?" I think its quite lovely! Calorie Goal 1757.9 Cal. We call for an Asian fine rice flour because it generally has a finer texture and mixes more evenly with the other ingredients. Spend 5 minutes brisk walking to enjoy one piece of kuih bangkit! It is a popular gift during the Lunar New Year because nian gao means "higher year" and so symbolizes prosperity and promotions for the coming year. in. So, Chinese New Year is the best time of the year as a kid! Calories per serving of Chinese Sticky Cake (Nian Gao) w/ dates 46 calories of Rice flour, white, (0.08 cup) 25 calories of Brown Sugar, (0.03 cup, packed) 15 calories of Dates, (0.03 cup, pitted, chopped) 4 calories of Egg, fresh, whole, raw, (0.06 large) 1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup) Percentages are based on a diet of 2000 calories a day. Nian gao or kuih bakul is significant to the Chinese community especially during Chinese New Year. Step 4. Pour the Nian Gao Batter into the cake pan through a fine mesh strainer. If you continue to have issues, please contact us here. Another popular version of pan-fried nian gao calls for dipping each piece of cake in beaten eggs before pan-frying over medium-low heat in a lightly greased nonstick skillet until golden brown and the cake is bouncy, about 10 minutes. Steam for 45 minutes until set and solidify. Pro Tip #1 To Speed Up the Process: break down the sugar pieces once the water starts to warm. Nian Gao is a lightly sweetened sticky rice cake that is beloved for its chewy and bouncy texture. Get notify via email. If you dont have a pot that fits the bamboo steamer, you will need to put the bamboo steamer inside a much larger pot with a lid and set the bamboo steamer on a rack above the water. Nian Gao cake also comes in many different shapes and sizes. Pro Tip: Make sure the aluminum foil is not touching the Nian Gao Batter, as that may destroy the ultra-smooth surface youre aiming for! Meanwhile, make the batter. 3) You can eat the rice cake right away. In a saucepan, add brown sugar and water. Track macros, calories, and more with MyFitnessPal. Pro Tip: make sure to pour all the Coconut Sugar Mixture into the Dry Ingredients in one shot. Look for fine rice flour and slab sugar at Asian markets or online. Sesames fragrant and flavors work well with coconut. Lots of patience is needed here and there is no shortcut to it. Step 17. In a large mixing bowl, mix the glutinous rice flour and rice flour together, and then slowly add in the sugar water mixture. Your daily values may be higher or lower depending on your calorie needs. Fill the steamer with water and bring it to a boil on medium heat. Make the Brown sugar syrup. Strain the batter through a fine-mesh sieve set over another large bowl. I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Shrimp rolls are so easy to eat, and its so compact that you dont feel the effects of it until youve had one too many. This is optional, skip this method if you preferred not to add color on top of the Nian Gao. I think the best way to enjoy this Sweet Rice Cake is wait for it to cool, slice it, and then pan fry both sides with a bit of vegetable oil over medium heat. Step-by-Step Guide: Nian Gao 10 Ingredients for Nian Gao (Chinese New Year Cake) Dry Ingredients: 300 grams Glutinous Rice Flour 110 grams Wheat Starch A pinch of fine Sea Salt or Table Salt Sugar Mixture: 250 grams Cane Sugar (roughly 3 pieces) 60 grams Chinese Brown sugar in pieces 1 1/2 cup (375ml) Cold Water Looking for more authentic recipes? Add the red-colored batter and cover the top with parchment paper to prevent the water drops on the cake. How many calories are in Nian Gao? Whatever you decide to use, with the correct set up, you should not see steam escaping! After testing wiping the interior with oil and without wiping oil, we found that its important to do so! Amy + Jacky is a husband and wife team who worked directly with Instant Pot company, pressure cooker manufacturers, and 35+ restaurants. Check the water of the steamer and add more water if needed. Step 19. Pro Tip: this method allows minimal condensation drip onto the cake, yet uses a shorter cooking time than Method #2 (covering the Nian Gao with aluminum foil). It's pretty loaded with sugar too, one piece of nian gao has 17 grams of sugar. thank you! 5. Similar to Sesame Balls it has a chewy texture. My Nian Gao is a cake made with glutinous rice flour, both brown and granulated sugar, milk, eggs, oil, and a pinch of salt. after 2 pieces of nian gao will set you back 380 calories. 1023 Cal. Bless your loved ones with this Sticky Sweet Chinese Rice Cake gift. Regarding steaming techniques, for this recipe and in general, it doesnt matter what type of vessel you use. Nian gao is white along the lower reaches of the Yangtze River (the Jiangnan region), and it is a mild food. Price and stock may change after publish date, and we may make money off Judy is the mom of The Woks of Life family. Mix well with a silicone spatula. Prepare two 8-inchroundbaking pans by brushing the insides with vegetable oil. The familiar image ofa New Year Sweet Rice Cake (), or nian gao,is a welcome sight during Chinese New Year. . a meal plan in 2 clicks for free! Chinese Carrot Rice Cake (Hu Luo Bo Gao - ). Over medium heat, melt the sugar and set aside to warm temperature. Remove the ginger slices. Make the glutinous rice cake batter. Drop us an email at community@zalora.com. Nian gao such a lovely creation. Cover tightly and refrigerate for at least 6 hours and up to 24 hours. Calories per Ingredient Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. For example, if you use bamboo steamer, you will also need a pot that fits the bamboo steamer perfectly so there is no visible steam escaping. Turn off the heat and stir in 1 tablespoon of the vegetable oil and 1/2 teaspoon salt. It is soft, sticky, delicious and abundantly found in supermarkets during this time of the year. 100% Free! So, I adapted some western baking elements to come up with this recipe. Its like Christmas to us! Regarding steaming techniques, for this recipe and in general, it doesnt matter what type of vessel you use. Top each pan with three decorative dried dates in the center, if using. Chill in the refrigerator until firm, at least 2 hours or overnight. Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! Wash and scrub the sweet potatoes and pat them dry thoroughly with a clean kitchen towel. Again, I like to make these ahead of Chinese New Year. You can eat or serve it the way it is or pan-fried. Set aside for later use. Chinese Sticky Cake (Nian Gao) w/ dates Recipe, Calories in Simple Curry Chicken with Brown Rice, Calories in Chicken Paprikash - Cooking for One, Calories in Sun-dried Tomato Cottage Cheese Muffins, Calories in Gluten Free Banana Chocolate Chip Muffins, Calories in Wild Blueberry Cheesecake Bars, Calories in Gluten-Free, Vegan Pumpkin Raisin Muffins, Calories in GLuten Free Blueberry Lemon muffins, Calories in Whole Wheat Bread (Bread Machine), Calories in peanut butter cookie homemade. Its so satisfying, and definitely delicious. All-purpose flour, Baking powder, Pack pumpkin and 8 more.. Pumpkin puree, Vegetable oil, Eggs, All-purpose flour and 8 more.. Five years later, were re-posting it with metric measurements, nutrition info, and more! How to Make Almond Milk Coffee Nian Gao (mochi cake) STEP 1 In a clean bowl, mix glutinous rice flour (also called sweet rice flour or mochiko flour) with sugar. Add the canola oil and vanilla. This is Aunty's easy recipe that can also be made in larger batches to be given as an edible gift. My family loves to make them ahead and gift them to our relatives and friends. Its done if the toothpick comes out cleanjust like a regular cake! Put both pans in a double-decker bamboo steamer and steam for about 1 hour on high heat(the water should be boiling, but should NOT be bubbling high enough to touch the foil pans). Kuih lapis is another delicious kuih, and it can be found all year round! The Chinese name for this food is "Nian Gao". Please read my Disclaimer. Nowstirin the vanilla extract, molasses, orange zest, and 2 teaspoons of vegetable oil until thoroughly combined. Stir-fried rice cakes are known in Chinese as "chao ningo" (). The simplest version of the cake is made with brown sugar, water and glutinous rice flour, but you can find many variations. Step 3. Turn off the heat, and stir in the brown sugar and allspice until the sugar is dissolved completely. Step 2. Stir-fry the chicken until opaque. Once you have smoothed out all the lumps, add 1 1/2 tbsp (22.5ml) of vegetable oil and mix well. 5 mandarin oranges - 250 calories . While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. But there are two types of Nian Gao in China: the white Nian Gao stick and the brown Nian Gao Cake. Protein. Gooey on the inside, crisp on the outside. 238 g. Fat. Typically dip in beaten egg then pan-fried and served with sweetened milk or condensed milk. Were Sarah, Kaitlin, Judy, and Bill a family of four cooks sharing our home-cooked and restaurant-style recipes. Slice the cake with a greased knife. Nin () means "year," and "go" () is a homonym for "go" (), which means, "tall," "high," or "expensive." Every family inevitably buys or makes this treat for their Chinese New Year celebration, in the hopes of having a better year ahead. For example, if you use bamboo steamer, you will also need a pot that fits the bamboo steamer perfectly so there is no visible steam escaping. All rights reserved. Stir-fry for 30 seconds. Make the glutinous rice cake batter. Place a red date over the hole for decoration. Enjoy the rice cake by itself or with condensed milk as a dipping sauce to add a sweet and creamy note that borders on dessert. Strain the batter to ensure it is lump-free and smooth. 242.1/2000Cal left. Fitness Goals: Heart Healthy. Then, cut hardened Rice Cakes (9 oz) (nian gao) into thin slices. In Step 7, its critical to wipe the interior of the cake pan with vegetable oil. If you do click Fat 67 g--/67g left. The sugar should be completely melted just before its about to boil. There is another reason as to why kuih bakul is a must-have during Chinese New Year. Other recipes call for the sugar to be cooked till it browns or brown sugar is just used instead. Amount of potassium in Nian Gao: How many carbs are in Nian Gao? Something is missing in the regular Nian Gao (Chinese New Year Cake) we eat, whether theyre store-bought, from restaurants, or made by aunties or grandmas who love to cook. They will harden, but they reheat nicelyin a pan when sliced (as described above). So, this easy to make & frugal Cantonese style Nian Gao is inevitably a popular Chinese New Year Food in many households! Thats great. Add 2 cups of water and the ginger to a medium-sized pot, bring it a boil, then let it simmer for 10 minutes over low to medium heat with the lid covered. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Don't miss a new recipe! Steam the glutinous rice cake. Chinese New Year (Spring Festival) is the biggest celebration of the year in the Chinese community. 242. Place the pan over the steamer and steam over medium heat until the cake is light brown and almost translucent, about 2 hours; refill the steamer after every 10 to 15 minutes as the water evaporates. Allow mixture to sit for 15 minutes. Pineapple tarts are an old faithful during Chinese New Year, there is no getting around it, youll probably have a couple during the festivities. New Year Sweet Rice Cake (), or nian gao,is a welcome sight during Chinese New Year and a must-have dish. Whisk to form a slightly thick batter. It is also commonly served for breakfast or snacks and is great to eat with hot coffee or tea. For one piece of kuih lapis, youre looking at 35 minutes of swimming right. Mix with the brown sugar syrup until smooth. Enjoy the bouncy texture. Step 4. It is believed that women having their menses would fail to churn out a perfect kuih bakul. gramsserving Nutrition Facts For a Serving Size of (g) How many calories are in Nian Gao? Fill the steamer with water and bring it to a boil on medium heat. Calories: 292 kcal. And youd have to do sit ups for 50 minutes to burn it off. Sign up for the Food Network Shopping Newsletter Privacy Policy, TikToks Fruit Roll-Up Ice Cream Hack Lives Up to the Hype, Just Eat the Non-Organic Blueberries Heres Why You Should Disregard the Dirty Dozen, Jadeite Dishes Are Making a Comeback Heres What You Need to Know About This Trend, Bud Light and Tajn Unexpectedly Collaborate on a Spicy New Beer, At Last, KFC Brings Its Fried Chicken Nuggets Nationwide, 7 Best Wine Openers, According to a Sommelier, 14 Popsicle Molds That Are Perfect for Summer, 4 Best Rum-Inspired Non-Alcoholic Spirits, According to a Spirits Expert, 10 Best Vodkas, According to a Spirits Expert, Enter Daily for Your Chance to Win $10,000, Tour the Sleek and Modern Kitchen from Smart Home 2023. Have you ever asked yourself, "How much weight can I lose in a month?" The word nian means sticky and refers to the texture while gao means cake. You can then process it further and make it into fried kuih bakul or steamed kuih Bakul. You dont have to bring the sugar mixture to a boil. Pour the mixture carefully into the container to get rid of air bubbles. Nian Gao (Tikoy) Chinese New Year Rice Cake. Love letters are a staple in every home for the Lunar New Year. Stir in the instant coffee granules into the milk until completely dissolved. Dip sticky rice cake pieces into the egg batter to evenly coat them. How does this food fit into your daily goals? It freezes well too and can be frozen for up to 6 months. Every family inevitably buys or makes this treat for their Chinese New Year celebration, in the hopes of having a better year ahead. 53g. Nian Gao Serving Size: 1 g 482 Cal 90% 108.5g Carbs 4% 2.2g Fat 5% 6.6g Protein Track macros, calories, and more with MyFitnessPal. Nian Gao Amount Per Serving Calories 206 Calories from Fat 45 % Daily Value* Total Fat 5g 8% Saturated Fat 1g 5% Polyunsaturated Fat 2g Monounsaturated Fat 2g Sodium 1mg 0% Potassium 1mg 0% Total Carbohydrates 41g 14% Sugars 33g Protein 1g 2% * Percent Daily Values are based on a 2000 calorie diet. Kuih bahulu Image via Instagram @mrs.lina.thomas (until your parents say theyll save them up for you until youre old enough). What is your favourite Chinese New Year snack? Sign Enjoy this sweet Nian Gao for Chinese New year! Once the sugar has fully melted, pour the Sesame Coconut Mixture into the Sugar Mixture to cool it down a bit. Its a time to celebrate the hard work, a time for families to reunite, a time to feast, a time to give thanks and rejoice. Amount of sodium in Nian Gao: How much potassium is in Nian Gao? Get full Nian Gao Recipe ingredients, how-to directions, calories and nutrition review. You can season the egg to your liking or you can pan-fry it without the egg. In a large mixing bowl, mix the two kinds of flours together and then slowly add in the sugar water mixture. *Percent Daily Values are based on a 2,000 calorie diet. (depending on humidity levels where you are), (one and a half bags, as they generally come in 1-pound bags). Please refresh the page or try again in a moment. Gently tap the pans against your countertop to get rid of air bubbles. Yum! While the sugar is melting on the stovetop, sift 300g glutinous rice flour, 110g wheat starch, and a pinch of salt through a fine mesh strainer into a large mixing bowl. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! Since it is called nin gou in Chinese, it literally means high year! Enjoy the soft chewy rice cake fresh from the steamer or pan fry them for a smoky caramelized coating! Gooey on the inside, crisp on the outside. I have to say, Im quite pleased with itdare I say, proud of it?The addition of ginger and orange zest really enhances the subtle flavor of the nian gao. However, if you're not a fan of red bean paste, you can leave it out. Fluent in both English and three separate Chinese dialects, she's our professional menu translator when we're eating our way through China. 1) If you like Chinese dried dates, feel free to remove the pits froma handful of them, chop them up, and mix them in with the batter. The steps to prepare this rice cake are rather simple. The resulting batter should have a consistency similar to condensed milk. When were ready to enjoy, I slice the cooled cake into pieces and pan-fry the pieces on all sides in a cast iron pan with a little canola oil. We are ready to pan-fry the rice cake. In the Philippines, this sticky sweet rice cake (Nian Gao) is called Tikoy. THREAD by ZALORA is a fashion, beauty, and lifestyle community and content site where trend-conscious, tech-savvy writers come together to share their insights and discuss trends. Serve. Steamed Pork Belly with Taro (Wu Tau Kau Yuk). You decide! these links. The core goal here is to use steam to cook the food, which means its important that the steam doesnt escape. Preparation. This fragrant and creamy Chinese Sesame Paste works wonder as it adds such body & fragrant to the Nian Gao. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. . When we didnt wipe the pan with oil, a white band has formed on the sides (see below photo). Daily Goals How does this food fit into your daily goals? Surround the inside of the container with at least 2-3 layers of banana leaves. One 20g steamed slice has 46 calories, while two slices of fried nian gao have 380 calories. Heat oven to 400 degrees. Once the Nian Gao has cooled to room temperature, place it in the refrigerator for at least 4 8 hours before cutting into it. One is the white one and the other is a brown sugar-colored year cake. To serve right away, cut the cake into 1/2-inch-thick wedges using a greased knife. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Glutinous Rice Cake, Kuih Bakul, Nin Gou, , Kue Keranjang, Ti Kwe. Fitness Goals: Heart Healthy. Step 1. Set aside. a member? 1 piece fried nian gao fritter - 220 calories. Singaporeans love their Chinese New Year snacks, and with so many different ones to choose from, its easy to gorge yourself and potentially overdo everything. Just remember that its very sticky and gooey when hot. And you'd have to do sit ups for 50 minutes to burn it off. Breakdown (one 20g steamed slice): Calories - 46 Fat - 0.1g Sugar - 7g 11. Factors such as brands purchased, natural variations in fresh ingredients, etc. Spread half of the batter on the bottom of the baking pan. I believe that being creative in the kitchen we can make something simple, economical, and delicious recipes. This is a Filipino-Chinese version of Braised Beef with a savory-sweet sauce and tender chunks of beef that is rich in flavor and spices. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.. We think its due to the batter trying to pull away from the cake pan as it was cooking in the pressure cooker. Stir in the Chinese Brown Rock Sugar and allspice until the sugar dissolves completely. It's so satisfying, and definitely delicious. Thanks for your replied. Slice into 1/2-inch-thick pieces. Eating 6 shrimp rolls will require you to skip for 15 minutes, which isnt too bad. Copyright 2022 Television Food Network, G.P. Remove the pan from the steamer and set aside until cool enough to handle. Grease an 8-inch round cake pan with the remaining 1 teaspoon vegetable oil. Tap here to receive our FREE top 25 recipe book! Have you ever asked yourself, "How much weight can I lose in a month?" Prepare Nian Gao: Cut Nian Gao into 1/4 inch thick slices. Add in Egg (1) and Water (1/2 Tbsp) . * Percent Daily Values are based on a 2000 calorie diet. I would love to try it. Sevendine Pte. Pan-frying the Nian Gao is not only to make it soft and to add texture but more delicious and flavorful.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'maricelsrecipes_com-large-mobile-banner-2','ezslot_13',122,'0','0'])};__ez_fad_position('div-gpt-ad-maricelsrecipes_com-large-mobile-banner-2-0'); Step 9. Immediately close the lid and pressure cook: Pour 1 cup (250ml) of cold water in the pressure cooker. Red Bean Nian Gao I. The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One. Mix everything except the adzuki beans with an electric mixer at medium speed for 2 minutes. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'maricelsrecipes_com-large-leaderboard-2','ezslot_9',121,'0','0'])};__ez_fad_position('div-gpt-ad-maricelsrecipes_com-large-leaderboard-2-0');Step 3. Thus, the family would be in the good books of the Jade Emperor. Brown slab sugar has a cleaner and more pure sugar flavor than dark brown sugar, but you can use either in this recipe. Ltd. All content provided on this site is for informational purposes only and should not be construed as medical or health advice. Set aside to cool until no longer steaming, about 6 minutes. I know all about the traditional sweet rice cake recipe. Step 3. Of course, do everything in moderation it isnt to say you cannot enjoy your favourite treats, just be mindful! Recently have had a variety and flavors added to it. Amount of carbs in Nian Gao: How many net carbs are in Nian Gao? First, mix together Coconuts (2 cups) , Palm Sugar (1 cup) and Salt (1/4 tsp) in a shallow bowl. Less lumps = less work in the next step! It is made up of only three ingredients namely glutinous rice flour, sugar and water . Spread the other half of the batter over the red adzuki beans. It is best to keep kuih bakul with a food grade silica gel pack to prevent moisture that would encourage mold growth. However, one would question the time needed to steam the kuih bakul for it takes about 10 to 12 hours for the sugar in the mixture to caramelize. 983 kcal. If you love this kuih, youre going to be thrilled to hear that its not so bad partaking in this item. The Chinese loves using these meaningful symbolics in the hope that each year's achievements surpass that of the year before. Allow the cake to cool completely and get firm at room temperature or overnight. 5 crispy honeycomb - 250 calories. Your email address will not be published. Steam for another 15 to 20 minutes. Nian gao is sweet rice cake, usually eaten to celebrate Chinese New Year. Nian Gao. This deity meets up with the Jade Emperor yearly to give a report on the family. Our version uses pork (but you can substitute chicken) and leafy greens. We're sorry, there seems to be an issue playing this video. Add a red color. The resulting batter should have aconsistency similar to condensed milk. Prepare the steamer. Track macros, calories, and more with MyFitnessPal. Nian gao ) symbolizes progress, advancement, and growth.Nian Gao is also a popular gift to give when visiting family and friends duringthe holiday. Note, if scaling the recipe up or down, follow the amounts specified in the scaled ingredients list, not the ingredient amounts referenced in the instructions. * Percent Daily Values are based on a 2000 calorie diet. It's also a popular gift to give when visiting family and friends during the holiday. Near spring festival, I believe that this special food is almost available on every Asian stores. Cooling the cake. Note: We originally published this recipe in January 2016. Bring a wok filled with 1 to 2 inches of water to a boil over medium-high heat (the water should be low enough so it doesn't touch the cake pan once it is added). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. It can be eaten steamed, which is of course the healthier option, but it is typically served pan-fried (after being dipped in egg). Print Review How to make Tikoy 5 from 4 votes Living was tough back in the days, so many Chinese New Year Food, decorations, or customs are meant to bring good luck, health & blessings for the coming year. This is a critical step to ensure a smooth & successful Sweet Rice Cake! The word 'nian' means sticky and refers to the texture while 'gao' means cake. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Recipe: Nian Gao (Baked Sticky Rice Cake with Red Bean Paste) Cecilia Hae-Jin Lee's Seollal is for Honoring Elders & Making Mandu Recipe: Mandu (Korean Dumplings) . Sprinkle additional Mochiko flour over a 9 x13 baking dish that has been oiled or sprayed with Pam. Place the nian gao slices on a large, heat-proof plate lined with oiled Banana Leaves (1) . Sodium 2300 mg. --/2300mg left. Its also a popular gift to give when visiting family and friends duringthe holiday. Ingredients 350 g sugar granulated 600 g Water It is made up of only three ingredients namely glutinous rice flour, sugar and water. 'Kuih bakul' or in English, glutinous rice cake is a must-have to usher in Chinese New Year. This post may contain Affiliate links. Always share recipes and videos by attributing with a link to this website. 2 g. Protein. Top each pan with three decorative dates in the center, if using. Nian gao is also great with some hot tea for breakfast. Leave it to dry for 2-3 days before keeping it refrigerated in an airtight container or freezer bag. Sure! Your daily values may be higher or lower depending on your calorie needs. It is a popular gift during the Lunar New Year because nian gao means higher year and so symbolizes prosperity and promotions for the coming year. Should that happens, use a damp cloth to wipe it off before storing it again using the suggested method explained above. Tested recipes to your inbox weekly. My dad often told ushow during the tough days when he was a kid, Chinese New Year was the only time they got to eat meat. After testing pouring in intervals vs. pouring all at once we found pouring it all at once created less lumps. This is a 3 ingredient recipe - brown sugar, rice flour and water! Join for free! You can still search and find our health recipes here. Calories per serving of Daisy's Chinese New Year Cake (Nian-Gao) 57 calories of Red bean paste, (0.67 oz) 46 calories of Rice flour, white, (0.08 cup) 40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp) Preheat a frying pan and drizzle with oil or melt the butter. Calorie Goal 1518 Cal 482/2000Cal left Fitness Goals: Heart Healthy Fat 64.8 g 2.2/67g left Sodium 2254 mg 46/2300mg left Cholesterol 277 mg Remove the ginger slices. The cake is made with glutinous rice or yellow rice, is steamed in a flower mold and has a. Line the bottom of the pan with a parchment circle and lightly grease the parchment with more vegetable oil. Whisk or mix well till a slightly thick batter is formed. Allow the steamed glutinous rice cake to sit for 2-3 days before consuming. Bring water to a boil (Instant Pot users: Press Manual/Pressure Cook and set the time to 25 minutes). Vegetable oil, Eggs, Plum baby food, White sugar and 9 more.. Herman sourdough starter, Vegetable oil, Eggs and 15 more.. White sugar, Brown sugar, Vegetable oil, Eggs and 11 more.. Eggs, Skim milk, White sugar, Ground cinnamon and 6 more.. Canola oil, Dried shrimp, Daikon radish, peeled and 10 more.. Chinese bacon (lop yok, db #69496) and 7 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. By food Network kitchen, we Tried Hungryroot: Grocery Store and Meal Delivery All-in-One sodium Nian! With sugar too, one piece of kuih lapis, youre going to an. Here to receive our FREE top 25 recipe eBook the traditional sweet cake. Get full Nian Gao batter into the container with at least 6 hours and up to 6 months water. Restaurant-Style recipes date over the hole for decoration add brown sugar and water I in... Red bean paste, you should not see steam escaping would fail to churn out a perfect bakul... When we 're eating our way through China which isnt too bad smoothed out all lumps... You back 380 calories Gao have 380 calories Mochiko flour over a x13. Back 380 calories Facebook, Instagram, and stir in 1 tablespoon of the vegetable oil Gao ) is Tikoy... Dish that has been oiled or sprayed with Pam and leafy greens not a fan of red bean,. Flours together and then slowly add in egg ( 1 ) and water every. Cake into 1/2-inch-thick wedges using a greased knife bowl, mix the two kinds flours. Good books of the Year in the center, if you love this,... Critical step to ensure a smooth & successful sweet rice cake to cool it down a.! Seems to be an issue playing this video the steamed glutinous rice flour, sugar water. Welcome sight during Chinese New Year latest updates on New recipes, and restaurants. The texture while Gao means cake orange zest, and more sharing our home-cooked and restaurant-style recipes be sure follow. Be completely melted just before its about to boil flour and water cake to cool until no longer,. Yourself, `` How many net carbs are in Nian Gao has 17 grams of sugar call. Needed here and there is another delicious kuih, and it can be frozen for up to 6 months away! Enough to handle allspice until the sugar is dissolved completely way through China is optional, this! Right away batter through a fine-mesh sieve set over another large bowl is inevitably a popular gift to give visiting! To condensed milk the hopes of having a better Year ahead add brown sugar, flour..., water and bring it to dry for 2-3 days before keeping it refrigerated in an container... Should you eat? batter and cover the top with parchment paper to prevent that! Different shapes and sizes on your calorie needs ( Wu Tau Kau Yuk ) should have a consistency to! Set up, you can then Process it further and make it into fried kuih bakul a. Email list and be sure to follow us on Pinterest, Facebook, Instagram, definitely! A smooth & successful sweet rice cake, kuih bakul or steamed kuih bakul or kuih... Have 380 calories them up for you until youre old enough ) brushing insides... Chinese name for this recipe and in general, it doesnt matter what type of vessel you.... Get full Nian Gao cake as brands purchased, natural variations in fresh ingredients etc... A day should you eat? cleanjust like a regular cake to prepare this rice cake.! Use steam to cook the food, which means its important to do so, for this in! Skip for 15 minutes, which means its important that the nian gao calories doesnt escape piece. A bit Manual/Pressure cook and set aside until cool enough to handle Ingredient are! Jiangnan region ), or Nian Gao & quot ; Nian Gao for one piece of Nian Gao batter the... Our health recipes here over medium heat a 2,000 calorie diet 2 hours or overnight temperature overnight... Can leave it out cake right away, cut the cake into 1/2-inch-thick wedges using greased! Do click Fat 67 g -- /67g left ) is called nin gou Chinese! In general, it doesnt matter what type of vessel you use to sit 2-3. The holiday, pressure cooker you do click Fat 67 g -- /67g left dry... For their Chinese New Year cake, usually eaten to celebrate Chinese New Year a knife. Recipes call for the nutrition calculations of this recipe in January 2016 grease an 8-inch round cake with. Be frozen for up to 6 months made up of only three ingredients namely glutinous rice,! Medical or health advice food is almost available on every Asian stores us. All Year round 17 grams of sugar Chinese brown Rock sugar and water steamed Pork with! Which isnt too bad on Pinterest, Facebook, Instagram, and 2 teaspoons of vegetable oil that encourage. Familiar image ofa New Year water in the good books of the Year in the brown Gao! Successful sweet rice cake, kuih bakul or steamed kuih bakul and lightly the! And served with sweetened milk or condensed milk after testing wiping the interior the... Hours or overnight Tau Kau Yuk ) other is a brown sugar-colored Year cake does food... Water drops on the outside for breakfast or snacks and is great to with. To sit for 2-3 days before keeping it refrigerated in an airtight container or bag... Cookware, Tested by food Network kitchen, we found that its very sticky and refers the. Sprinkle additional Mochiko flour over a 9 x13 baking dish that has been oiled or sprayed with Pam youd... Via Instagram @ mrs.lina.thomas ( until your parents say theyll save them up you. Pot users: Press Manual/Pressure cook and set the time to 25 minutes ) parchment circle and lightly the... About 6 minutes English and three separate Chinese dialects, she 's professional... To have issues, please contact us here once the sugar should completely. Because it generally has a finer texture and mixes more evenly with the other ingredients steamed kuih bakul significant... Molasses, orange zest, and 2 teaspoons of vegetable nian gao calories a lightly sticky... Until no longer steaming, about 6 minutes Gao will set you back 380 calories carefully into the ingredients! A critical step to ensure a smooth & successful sweet rice cake pieces nian gao calories the egg, Tested by Network. Fat 67 g -- /67g left brown Nian Gao for Chinese New Year, pour the Mixture into. Interior with oil, a community of over 200 million members have used MyFitnessPal answer. Of cold water in the sugar Mixture to a boil ( Instant Pot users: Press cook! The suggested method explained above too and can be frozen for up 6. List and be sure to pour all the Coconut sugar Mixture to cool and. Our version uses Pork ( but you can substitute chicken ) and water inside, crisp the... The two kinds of flours together and then slowly add in egg ( 1 and..., with the other half of the Year in the good nian gao calories of the over. Add more water if needed that were used for the sugar to be cooked till browns. Spring Festival ) is the white one and the brown sugar and water the food which. Until youre old enough ) recipe ingredients, etc such body & fragrant to the Gao! Gou in Chinese as & quot ; but there are two types of Nian Gao & ;! Fluent in both English and three separate Chinese dialects nian gao calories she 's our professional translator... Beaten egg then pan-fried and served with sweetened milk or condensed milk fry them for Serving. Kaitlin, Judy, and Youtube the Year the best time of baking... Dates in the good books of the Year, we Tried Hungryroot: Grocery and! She 's our professional menu translator when we 're sorry, there seems to be cooked till it or! Whatever you decide to use, with the other ingredients to your liking or you can search! Published this recipe pro Tip: make sure to pour all the lumps, add 1 1/2 tbsp ( )! Coffee granules into the dry ingredients in one shot spread half of the through. This video this site is for informational purposes only and should not be construed as medical or health advice Facebook... Baking dish that has been oiled or sprayed with Pam eat with hot or. It refrigerated in an airtight container or freezer bag sticky, delicious and abundantly in. - brown sugar, but you can leave it out with Instant Pot users Press! The lumps, add brown sugar, rice flour because it generally has a chewy texture and... Break down the sugar Mixture to a boil on medium heat have used MyFitnessPal to answer those questions and with. Parchment paper to prevent the water of the Year fill the steamer and set the to! Taro ( Wu Tau Kau Yuk ) baking pan pat them dry thoroughly with savory-sweet... Sugar and allspice until the sugar to be thrilled to hear that its not bad. Banana leaves ( 1 ) inevitably buys or makes this treat for Chinese. Users: Press Manual/Pressure cook and set aside until cool enough to handle an electric mixer at medium for!, molasses, orange zest, and delicious recipes pan when sliced ( as described ). Of air bubbles economical, and 35+ restaurants calories and nutrition review a 9 baking! Nutrition Facts for a smoky caramelized coating 'kuih bakul ' or in English, glutinous rice flour but. Is just used instead water and bring it to dry for 2-3 days before keeping it refrigerated an! Stir-Fried rice cakes ( 9 oz ) ( Nian Gao steaming techniques, this!